Whatever our clients are bringing with them to therapy is welcome. At Balsam Lotus Healing + Wellness, we work with individual clients to help them connect to their past and present experiences. We encourage our clients to drop into feeling, uncover emotion, and heal the parts of them that have been most troubling. We assist in the development of coping skills and strategies that make this process smoother and long lasting. Our therapists guide clients toward a deeper understanding of self, whether this is the result of a singular event or a period of transition in their lives

At Balsam Lotus, we offer support to couples. Whether you are in a friendship, dating, engaged, married, divorced, we are here to assist you both to develop improved skills in communication. These skills can lead to a happy and fulfilling relationship with one another. By helping couples to communicate more clearly, they can expect to feel more supported in their partnership. We guide clients toward expressing their true thoughts in a way that is not overpowering or threatening to the other person. Instead, this new learning leaves both clients feeling seen and heard.

Families come in many shapes and sizes and often include multigenerational, blended or non-traditional members. However your family is defined, Balsam Lotus Healing + Wellness is here to support all of you. Together, we can guide your family through conflict resolution, work to improve communication, and foster the family's general well-being. We utilize a family-centered approach ensuring that all members of the family feel they have autonomy and ownership.

Working in groups can be a great way for individuals to get care from others who might experience circumstances that are similar or relatable. Our therapists can facilitate group discussions that lead to a feeling of connectedness and common ground. Group work is also a great way for clients to share their feelings and emotions in a safe space surrounded by others who have similar goals. In groups, we encourage clients to express themselves in a way that helps them see their authentic selves.

Whether you are a first time parent or an experienced one, raising children can be challenging. Balsam Lotus Healing + Wellness can provide guidance and offer strategies toward raising your children in a way that meets their individual needs. In addition, we can offer support that builds routines and sets boundaries so that all of you feel safe, secure and supported in your relationships with one another.

Navigating the school system, especially dealing with special services, can be overwhelming. Our skilled therapists can assist you and your family to make certain that your child gets the support they need in school. In addition, students can learn how to effectively and efficiently manage daily tasks. This can greatly improve their sense of self and build resiliency while improving their overall well-being. Helping to create well rounded individuals is a top priority at Balsam Lotus.